Tag Archives: seitan

24 Kick-Ass Ways To Cook Homemade Seitan

24 Kick-Ass Ways To Cook Homemade Seitan.

Once you have made your seitan (see previous post), heres a bunch of awesome ways to use it.

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Homemade Seitan | Post Punk Kitchen | Vegan Baking & Vegan Cooking

Homemade Seitan | Post Punk Kitchen | Vegan Baking & Vegan Cooking.

Seitan is a vegan meat alternative.  It is made from gluten, the protein found in wheat.  Today gluten-free is very popular, but if you don’t have a sensitivity to wheat, then there is no need to avoid it.  However, it can be much harder on a veg diet to find protein that does not have soy.  Seitan is very high in protein and has the same texture as meats, and can be flavored however you like.  You can buy it pre-made in most cities near the tofu, but where I live it is impossible to find.  Works out better anyways, because its very easy to make and much more cost effective.

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How to Make Perfect Seitan | One Green Planet

How to Make Perfect Seitan | One Green Planet.

If you do not have a wheat allergy or intolerance, seitan can be a great way to get extra vegan protein in your diet as well as add meat-like texture to dishes.  If you are sensitive to soy, then this is one of the few foods you can use to help boost up your daily protein.  As I am sensitive to soy and dairy, and need to get about 200g of protein a day, this can be very difficult.  I eat lots of beans, whole grains, and eggs, but seitan seriously boosts the protein i can get.

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