Tag Archives: sandwiches

Kale Turkey Wraps Recipe – EatingWell

Using kale leaves instead of bread to wrap your filling makes this healthy turkey lunch recipe low-calorie. If you can’t find lacinato, also known as Tuscan kale, try cabbage for your wrap.

Source: Kale Turkey Wraps Recipe – EatingWell

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Emily’s mix & match egg & potato salad

As with all my recipes, adjust to what you have on hand and to your personal taste.  Makes 6-10 servings.


5-6 hardboiled eggs

2-3 lbs potatoes, I used fingerlings of varying colors, red, yellow and purple, boiled until able to pierce easily with a fork

1/2 cup light mayo

2 tbs honey dijon mustard

1 small bunch celery, including leaves – about 5 stalks

1 avocado

2 large kale leaves

1 carrot, shredded

1 small onion, or 1/2 large onion – I used a yellow onion, but I think red would be better here

3-4 tbs fresh dill

1 large dill pickle

2-3 tbs pickle juice

2 tsp salt

1 tsp black pepper

1 tsp hot sauce

1 tbs dried or fresh parsley


Chop all ingredients into bite sized pieces.  Chop onions, pickles and herbs more finely. Mix all together.  Add wet ingredients.  Add seasonings.  Mix more.  Refrigerate.

Serve on whole wheat toast, or my favorite – german schwartzbrot bread, thinly sliced multi grain or rye bread, toasted (see here for an example on Amazon )

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Grilled Brie Sandwich with Apple and Red Onion Confit : TreeHugger

Grilled Brie Sandwich with Apple and Red Onion Confit : TreeHugger.

Not very healthy, nor is it cheap.  But it sure looks delicious and hey, its cheaper to make yourself such a luxury once in a while than buy it at a restaurant!

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