Category Archives: weight loss

How to Make Crispy Baked Tofu – Delish Knowledge

Tofu is cheap, and a good source of protein.  This simple recipe lends itself easily to lots of variation and makes tofu delicious and able to be added to a variety of recipes. How to make crispy baked tofu! You don’t need to deep fry tofu to make it crispy! Try this fool proof recipe for crispy baked tofu, vegan and gluten-free. Delicious on it’s own or added to any dish you like.

Source: How to Make Crispy Baked Tofu – Delish Knowledge

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Braised Coconut Spinach & Chickpeas with Lemon | Kitchn

Both comforting and your daily dose of vegetables — all in one dish.

Source: Braised Coconut Spinach & Chickpeas with Lemon | Kitchn

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Recipe: The Best Chicken Zoodle Soup | Kitchn

Make this wholesome soup on nights when you need something soothing.

Source: Recipe: The Best Chicken Zoodle Soup | Kitchn

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Curry Roasted Carrots – Budget Bytes

Sweet oven roasted carrots balance the earthy and spicy flavor of curry powder in these incredibly simple but flavorful Curry Roasted Carrots.

Source: Curry Roasted Carrots – Budget Bytes

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Easy Zucchini Quiche with No Fuss Carbquik Pie Crust | Low Carb Yum

Ive gotten pretty interested in Carbquik recently.  Its a bisquik-like baking mix that is very low carb (2g per 1/3 cup flour).  Ive been experimenting with it a little, and it does take some getting used to, but overall it tastes good and has a good texture! Pretty exciting for those of us diabetics.

 

“An easy low carb zucchini quiche recipe made with a no fuss Carbquik pie crust. This flexible dish is a great way to use up fresh garden vegetables.

Source: Easy Zucchini Quiche with No Fuss Carbquik Pie Crust | Low Carb Yum

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Thai Coconut Soup (Tom Kha) Recipe – Stupid Easy Paleo

I added baby spinach and bok choy to mine.  As I dont eat seafood, I omitted the shrimp and fish sauce.  In place of fish sauce I added a bit of soy sauce, green curry paste and red miso.  To make this a full meal, I also added some maifun rice noodles.

Make this Thai Coconut Soup (Tom Kha) recipe for a quick, tasty, nutritious lunch that comes together in just minutes! Paleo and dairy-free!

Source: Thai Coconut Soup (Tom Kha) Recipe – Stupid Easy Paleo

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