Category Archives: weight loss

Easy Zucchini Quiche with No Fuss Carbquik Pie Crust | Low Carb Yum

Ive gotten pretty interested in Carbquik recently.  Its a bisquik-like baking mix that is very low carb (2g per 1/3 cup flour).  Ive been experimenting with it a little, and it does take some getting used to, but overall it tastes good and has a good texture! Pretty exciting for those of us diabetics.

 

“An easy low carb zucchini quiche recipe made with a no fuss Carbquik pie crust. This flexible dish is a great way to use up fresh garden vegetables.

Source: Easy Zucchini Quiche with No Fuss Carbquik Pie Crust | Low Carb Yum

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Thai Coconut Soup (Tom Kha) Recipe – Stupid Easy Paleo

I added baby spinach and bok choy to mine.  As I dont eat seafood, I omitted the shrimp and fish sauce.  In place of fish sauce I added a bit of soy sauce, green curry paste and red miso.  To make this a full meal, I also added some maifun rice noodles.

Make this Thai Coconut Soup (Tom Kha) recipe for a quick, tasty, nutritious lunch that comes together in just minutes! Paleo and dairy-free!

Source: Thai Coconut Soup (Tom Kha) Recipe – Stupid Easy Paleo

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Low Carb Soy Flour Pasta/Noodles

I found this wonderful recipe to make soy pasta during one of my google searches for low carb recipes on a German forum for owners of a wonder kitchen multitask machine – it can do almost eve…

Source: Low Carb Soy Flour Pasta/Noodles

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Simple Slow-Cooked Korean Beef Soft Tacos Recipe – Allrecipes.com

Beef gets a Korean spin in this preparation for taco filling with ginger, soy sauce, garlic, and seasoned rice vinegar.

Source: Simple Slow-Cooked Korean Beef Soft Tacos Recipe – Allrecipes.com

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Brussels Sprouts Tacos with Creamy Avocado Sauce | Gimme Some Oven

I’m doing a combo of two recipes tonight.  Plus a half. Im making these brussel sprouts tacos with creamy avovado sauce, but instead of black beans, Im using red lentils as in this Red Lentil Tacos recipe

AND, I’m adding some browned ground taco-seasoned turkey.

Source: Brussels Sprouts Tacos with Creamy Avocado Sauce | Gimme Some Oven

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Roasted Kohlrabi Recipe – Allrecipes.com

Kohlrabi is simply roasted with garlic and Parmesan cheese.

Source: Roasted Kohlrabi Recipe – Allrecipes.com

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Healing Soba Noodle Soup – Bev Cooks

We’ve suffered through day two of the raging flu at my house. While subtle moans of what sound to be human agony resonate from the sofa, I’m constantly trying to keep the house decontaminated by hosing down the walls with sanitizer and attaching a tube from my husband’s mouth that leads out the back door. […]

Source: Healing Soba Noodle Soup – Bev Cooks

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Crispy Baked Beet Green Chips – White on Rice Couple

Easy Oven Baked Beet Green Chips. Delicious like a healthy kale chips recipe, but with beet greens flavors that’s low fat and low carb snack

Source: Crispy Baked Beet Green Chips – White on Rice Couple

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