Category Archives: paleo / low carb

Easy Zucchini Quiche with No Fuss Carbquik Pie Crust | Low Carb Yum

Ive gotten pretty interested in Carbquik recently.  Its a bisquik-like baking mix that is very low carb (2g per 1/3 cup flour).  Ive been experimenting with it a little, and it does take some getting used to, but overall it tastes good and has a good texture! Pretty exciting for those of us diabetics.

 

“An easy low carb zucchini quiche recipe made with a no fuss Carbquik pie crust. This flexible dish is a great way to use up fresh garden vegetables.

Source: Easy Zucchini Quiche with No Fuss Carbquik Pie Crust | Low Carb Yum

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Thai Coconut Soup (Tom Kha) Recipe – Stupid Easy Paleo

I added baby spinach and bok choy to mine.  As I dont eat seafood, I omitted the shrimp and fish sauce.  In place of fish sauce I added a bit of soy sauce, green curry paste and red miso.  To make this a full meal, I also added some maifun rice noodles.

Make this Thai Coconut Soup (Tom Kha) recipe for a quick, tasty, nutritious lunch that comes together in just minutes! Paleo and dairy-free!

Source: Thai Coconut Soup (Tom Kha) Recipe – Stupid Easy Paleo

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