Some changes I made: did not add sugar. Used my homemade tomato sauce (again with no added sugar). Thinned it and added moisture with a can of v8 and 6oz beef bone broth (use stock or broth of some kind instead of water to bump flavor and protein and nutrition). Used light salt (reduced sodium). Used quinoa instead of rice. Used ground turkey instead of beef & pork. Doubled the onion. To make this easier, I also layered cabbage and the meat/quinoa mix like a lasagna rather than rolling.